ANONYMOUS READERS & COMMENTS

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So I noticed people visit this blog but don't comment....

How can you visit my blog and you leave without one comment, even if it's an insult I don't mind... Don't keep mute. Remember keeping quiet for too long makes one develop mouth odor: Remember that girl you've been crushing on; you finally get a chance to speak to her and Bam!! you notice she keeps turning her head sideways, taking few steps away from you and your mind keeps deceiving you that Ohhh!! she likes me, she's just shyyyyy.... heheheheh!! Brothers & Sisters in the Lord she/he is actually running away from your BAD BREATH!! that smells like you ate onion, garlic and ginger... Ewww!!!

Talking about Bad breath, here are a few tips on how one can get rid of those embarrassing smell.

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BRUSH TWICE A DAY.
Always try as much as possible to brush twice a day, most preferably Morning and Night. In severe cases it advisable to gargle with mouth wash to kill plaques, or better still you can use the oldest method of brushing i.e. Salt and warm water.

BREATHING
Breathing in and out with your mouth open helps to keep out the bad smell especially if you've been quiet for too long, Studies have shown that people who talk too much hardly have mouth odor. Always try as much as possible to talk, even if you don't talk, try to sing....

APPLE CIDER VINEGAR
Apple cider is known to have a lot of health benefits and one of them is the ability to get rid of MO, simply gargle with apple cider mixed with warm water.
I promise to do a post on apple cider, I tried some new recipes even though some of you might say it's not new, but I can assure you I tried it and it worked magic...

FRUITS & VEGETABLES
Fruits and vegetable help fight bad breaths, Carrots, apples, garden eggs, and cucumbers help cleanse the teeth, I remember when my brother was a baby and he had teething problems my mum always gave him garden eggs instead of using his hands, or clothes to scratch his gum.

Lemons are very effective, all you need to do is to squeeze in warm water and gargle; Did you know drinking lemon water first thing in the morning not only helps cleanse our body system, it also helps in weight reduction.


YOGURT
Yummy yogurt helps in dispelling bad breath as it contains a lot of good bacteria, As a lady it is very healthy to take yogurt once in a week, as it helps in cleansing the vagina. Say bye bye to itches and bad smell. I would be taking some as soon as I'm done with this post

PINEAPPLES
Eating Pineapples regularly also helps reduce bad breath.

Okay that does it, I started writing about anonymous readers and I ended up doing a post on Bad Breath...

Please drop your comments.